FAQs
What can I expect from Declutter
Bootcamp for Weight Loss?
Declutter
Boot Camp
for Weight Loss gives you the
tools, techniques, motivation and inspiration
to overcome your struggle with weight. You’ll learn how
clutter affects your
ability to lose weight, and you’ll discover how to change
your beliefs,
thoughts, feelings, habits and actions so they line up with creating
the
healthy lifestyle you want. You’ll see real results on the
scale and in other
areas of your life, and be empowered to live the healthy lifestyle you
deserve.
Class size is limited, so register
now.
How much time will
the class take?
Declutter
Boot Camp for Weight Loss is a 10-week teleclass,
with each weekly phone call lasting one hour. Each week
you’ll also have the
opportunity to complete a variety of assignments, designed to help you
build
momentum and achieve success. Because these weekly exercises can lead
to
important breakthroughs that get you closer to seeing the results you
want, I
highly encourage Boot
Camp
participants to set aside at least 30 minutes a week on their homework
assignments.
What does it cost?
In
addition to 10 weeks of classes, assignments, support,
inspiration, motivation and accountability, I offer various levels of
additional support. Although I typically charge up to $250 per hour for
individual coaching services, I’m able to offer 10 weeks of Declutter Boot Camp for Weight Loss
at a
low package price starting at just $499. View
packages and upcoming classes.
Why is the class
taught over the phone?
If
you’re like me, you’re super busy. But that
doesn’t mean
you want to continue putting your weight loss goals on the back burner. We
use the phone because it’s the most
convenient and private way for you to learn the Declutter
Boot Camp
tools and techniques that will help you achieve
your weight loss goals. Besides being a money-saving, time-saving,
hassle-free
program, you’ll “meet” people from all
over the world in our one-hour weekly
phone classes.
Must I participate on
the weekly phone calls?
I
ask each participant to check in on each call and give you
the opportunity to share anything you learned throughout the previous
week. Of
course, the more you participate on the calls, the more you and your
fellow
Boot Campers will learn, too. Of course, your privacy is assured
because we
abide by the “Vegas rule”: whatever is said on the
call, stays on the call.
What happens if I
miss a call?
In
order to participate in the course you are encouraged to attend 8 out
of the 10 calls, although there may be
times when
circumstances force you to miss a call. That’s why I record
each weekly call
and send the playback information via email. Only participants in your Declutter Boot Camp for Weight Loss
class will have access to the recordings. So you can listen to the
playback if
you miss all or part of a call or simply want to hear it again.
What does clutter
have to do with weight loss?
Everything!
What I’ve learned in my
own life and from
coaching countless others is that clutter in your mind, on your
calendar, in your priorities and in
your closet can unconsciously stop you from living the healthy
lifestyle of
your dreams. Like it or not, clutter impacts every area of your life. Declutter Boot Camp for Weight Loss will
show you how to clear the clutter and take the actions that get you the
results
you want. Learn
more about how it works.
What is laser
coaching?
Laser
coaching is where I give short,
focused, private help
with any problem or question you may have during the 10-week Boot Camp.
We can do laser coaching
however it’s most convenient for you, either through e-mail
or
via a quick,
10-minute phone call.
What happens at the
end of the 10-week class?
Because
I believe lasting success comes with
ongoing
support, at the end of each 10-week class I offer a coaching club
called Beyond
Boot Camp that includes weekly
weigh-ins and a monthly call for accountability. And throughout the
10-week
class, you’ll learn plenty of tips and techniques for setting
up
consistent,
daily habits that will help you keep your momentum going. Need more
support? Subscribe
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and browse
this list of free articles.
